Breast cancer remains a major global health concern, claiming many lives every year. It is the most common cancer among women worldwide, with over 360,000 new cases expected to be reported in 2024 alone. Despite these alarming figures, there is still hope. Advances in medical technology and early detection have made it possible to effectively combat breast cancer and significantly increase survival rates. (National Breast Cancer Foundation, 2024)
Early detection is crucial for both the prevention and treatment of breast cancer. Women can identify changes in their breast tissue early through routine screenings and breast self-examinations (BSEs). Detecting issues early improves the likelihood of successful treatment. These simple yet effective steps empower individuals to take charge of their health. (National Institutes of Health, 2023)
Breast cancer diagnosis and treatment have evolved significantly thanks to advancements in medical technology. Healthcare professionals now have an array of tools at their disposal, ranging from personalized medications to highly sophisticated imaging techniques. These innovations not only improve detection but also enhance treatment outcomes.
Performing regular BSEs is a key component of breast cancer prevention (World Health Organization, 2024). Here’s a simple guide:
- Stand in front of a mirror and visually inspect your breasts for any changes in size, shape, or appearance.
- Use your hands to gently feel your breasts in a circular motion, covering the entire area, including the armpit and collarbone.
- Look for changes such as lumps, thickening, or any unusual bumps.
- Perform BSEs monthly, ideally a week after your period ends when breasts are less tender.
- Additionally, schedule professional screenings, such as mammograms, at least once a year or as recommended by your doctor.
While not all women experience symptoms, some common signs of breast cancer include (World Health Organization, 2024):
- A new lump or tissue thickening in the breast or armpit: This is often the first noticeable symptom, and the lump can be hard, soft, or painless.
- Changes in the size, shape, or symmetry of the breast: One breast may become larger, smaller, or appear uneven.
- Nipple changes: The nipple may become inverted, scaly, or discharge unusual fluids, such as blood or clear fluid.
- Swelling, dimpling, or irritation of the breast skin: The skin may dimple, pucker, or develop a texture similar to an orange peel.
- Pain, discomfort, or nipple retraction: While not always a sign of cancer, persistent or unusual breast pain should be evaluated by a doctor.
The journey to breast cancer recovery can be challenging, but advocacy groups, medical professionals, and close family members provide women with the strength and resilience they need. By raising awareness and encouraging women to prioritize their health, we can build a more supportive and informed community.
#BreastCancerAwarenessMonth
Writer: Imran Zaki
Editor: Nindya Indah
Sources:
National Breast Cancer Foundation (2024). Breast Cancer Awareness Month. Retrieved from https://www.nationalbreastcancer.org/breast-cancer-awareness-month//
National Institutes of Health. (2023). Breast Cancer Screening and Detection. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10687205/
Indonesia Cancer Care Community. (2023). Kanker Payudara di Indonesia. Retrieved from https://iccc.id/kanker-payudara-1
World Health Organization. (2024.). Breast cancer. Retrieved from https://www.who.int/news-room/fact-sheets/detail/breast-cancer